Hello everybody.Tommorow I going to start diet and workout.This is my plan.
I will eat dukan diet.
And this is my workout plan:
Monday-----Run and Workout by Kayla Itsines
Thuesday--Cardio Workout and legs Workout
Wednesday-Run and Workout by Kayla Itsines
Thursday----Cardio workout and Dance workout
Friday--------Run and Arms Workout
Saturday---Run
Sunday--Yoga
This is my plan.I hope you enjoy this post.With love Kate.
teenage problems
neděle 17. července 2016
neděle 10. července 2016
Summer body
Hello everybody.It's summer time.I losed weight for summer.I losed weight from 60Kg to 50Kg in mounth,but I was on holiday in Belgium.In Belgium is lots of chocolate.And I weight again from 50Kg to 65Kg.I was so slim and I'm fat now.I am only 160cm tall.
My mother have said : Kate, you are fat again.
My boyfriend broke up with me because I weight again.
I 'm sad now.
How weight lose?
Have you ever had same problem with weight?
If yes......What has helped you?
Thanks for your coment
With love Kate.
My mother have said : Kate, you are fat again.
My boyfriend broke up with me because I weight again.
I 'm sad now.
How weight lose?
Have you ever had same problem with weight?
If yes......What has helped you?
Thanks for your coment
With love Kate.
Hello
Hello everybody.My name is Kate.I want start english blog.This blog is about teenagers problem (weight,boyfriend,love.......) , and about my life.
With love Kate.
With love Kate.
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