Hello everybody.Tommorow I going to start diet and workout.This is my plan.
I will eat dukan diet.
And this is my workout plan:
Monday-----Run and Workout by Kayla Itsines
Thuesday--Cardio Workout and legs Workout
Wednesday-Run and Workout by Kayla Itsines
Thursday----Cardio workout and Dance workout
Friday--------Run and Arms Workout
This is my plan.I hope you enjoy this post.With love Kate.